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Change Your Brain, Change Your Life Deck
by Daniel G. Amen M.D.
List Price: $14.99
Our Price: $10.19
You Save: $4.80 ( 32% )
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Average Customer Rating: [ not yet rated ]
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Binding: Cards
ISBN: 0307464571
Number Of Items: 1
Number Of Pages: 50
Publication Date: 2009-12-29
Publisher: Potter Style
Release Date: 2009-12-29
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Editorial Reviews:
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Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker
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